For the residents of our Highlands apartments that prioritize their health and wellness, you’ll love having access to our 24-hour state-of-the-art fitness center. But when you’re looking for some extra guidance, motivation, or a change of pace, there are some amazing workout and fitness classes happening nearby. Here are some great studios and classes near Highland Station.
The Barre Code
Barre, boot camp, and brawl – that’s the combo you’ll find when you attend a class at The Barre Code. You’ll glisten with sweat under the neon lights and loud, motivating music as your instructor encourages you to push yourself beyond your limits. This women-only studio combines barre and isometric movements with routines that change all the time, so you’ll never get bored. Learn more about The Barre Code, book a class, view the schedule, and more on the website.
A 15-minute drive from our apartments in Highlands Louisville is F45—a training gym unlike any other. Using functional training in 45-minute classes, this team-centric gym aims to help you burn up to 750 calories per session. Guests will get a full-body workout using a combination of circuit and HIIT style conditioning geared toward everyday movement. The upbeat and community-style environment will keep you motivated to crush your fitness goals. Learn more and sign up for a free trial on the F45 website.
Burn Boot Camp
Offering challenging and encouraging workouts, Burn Boot Camp is here to help you reach your fitness goals and set the bar even higher than before. Their elite personal trainers will push you to your limits, help you transform your life, and help you meet new friends in the process. Every camp starts with a warm-up before you embark on your 45-minute workout that changes each session, so you’ll never have the same workout twice. Get a free pass and learn more about their process on the Burn Boot Camp website.
Located less than 7 miles from our Highlands apartments, P50 Fitness is a Pilates and fitness studio offering classes for the couch potato to the serious athlete. You’ll improve strength and flexibility on your terms with the help of their experienced trainers. Guests will use the Pilates reformer to tone and strengthen their bodies as you’ve never felt before. Learn more about their process and get a pass for a free class on the P50 Fitness website.
“Convenience is so important in everyday life. Shouldn’t your gym be convenient to you? Come in and work out at one of our premier fitness centers in Louisville, KY. We provide a safe, quality environment for you and your whole family. Let us help you achieve your fitness goals, right in your neighborhood.” That’s the first quote you’ll see on the Fitness 19 website. They boast free weights, cardio equipment, group classes, circuit training, and so much more. Learn more on the Fitness 19 website.
Located less than 20 minutes from our Highlands apartments is Studio HiiT. Guests can get their hearts and lungs pumping by choosing from two types of classes – BootCamp or Spin. For BootCamp, you’ll combine elements of High-Intensity Interval training (HIIT), with circuit style, and functional training, while spin is challenging, fun, and one of the best ways to improve your cardiovascular fitness while burning a ton of calories – great for all fitness levels. Book a class on the Studio HiiT website.
Crush your health, fitness, and wellness goals with one of these incredible classes happening near Highland Station.