Even though the days of jogging outside or playing sports at the park might be over now that the seasons have changed, that doesn’t mean your fitness routine has to suffer. For residents of our New Albany apartments, not only is there a fitness center and yoga studio on-site but there are also lots of gyms and fitness studios nearby that will help you crush your goals this fall and winter. Here are some located within a short drive from the Estates at New Albany.
Located less than half a mile from our apartments in New Albany, Esporta Fitness is a gym with every amenity you could want in a facility. In addition to weights and machines, Esporta Fitness has basketball courts, group classes, racquetball, an indoor pool, and a cycling studio. Learn more about memberships and all they have to offer on the Esporta Fitness website.
WE HiiT offers boxing and boot camp classes that are high-intensity workouts that will burn those calories and make you feel like a champion. The small, local gym also offers women’s self-defense classes. Follow the WE HiiT Instagram page for schedules and other info.
Located less than two miles from our New Albany apartments is the popular Orangetheory Fitness. Coaches will guide and push you through 5 heart rate zones in a workout that consists of rowing, cardio, and strength training. Optimally, you’ll spend at least 12 minutes in the “orange zone” to boost metabolism, burn calories, and burn fat. Try a free class and learn more on the Orangetheory Fitness website.
Using a combination of boxing, cardio, and strength training, RockBox Fitness will take your fitness goals to the next level during these cold months. No experience is required to crush these high-intensity, effective workouts, and anyone at any skill level can join. Try a class for free, learn about memberships, and more on the RockBox Fitness website.
Get focused with a personal training program at Infinity Fitness. Professionals will create a personalized workout and nutrition plan for you to maintain your current fitness level or take things to new heights. Infinity Fitness is also your go-to place for supplements, protein powders, and other vitamins. Head over to the Infinity Fitness website to learn more.
New Albany Personal Training/Improvement Warrior Fitness
Another nearby option for personal training is New Albany Personal Training/Improvement Warrior Fitness – a five-minute drive from our New Albany apartments. In small groups, you’ll get the focused and undivided attention you need to create a workout plan that works for you. Train, learn, and grow with your trainer, Jason Yu. Learn more on the Improvement Warrior Fitness website.
Fit One Four
Is your schedule a little bit hectic? No worries – Fit One Four is open 24 hours, so you can get your sweat on day or night. The 6,000-square-foot facility has free weights, machines, cardio equipment, and more. Prefer something a bit more personalized? Sign up for a program with one of Fit One Four’s fitness coaches. Learn more about memberships, amenities, and more on the Fit One Four website.
Rain, snow, or ice – now there’s no excuse to skip that workout. These nearby gyms and studios are here to help you feel your best and stay on track this fall and winter season. Stop by Estates at New Albany today.